Skip to content
Free Trial
About Fit Plus
Meet Our Trainers
FAQ
Our Classes
Kids Classes
Brazilian Jiu-Jitsu
Boxing
Muay Thai Kickboxing
MMA Mixed Martial Arts
Personal 1-on-1 Training
Schedule
Blog
Menu
Log In
Book Appointment
Free Trial
About Fit Plus
Meet Our Trainers
FAQ
Our Classes
Kids Classes
Brazilian Jiu-Jitsu
Boxing
Muay Thai Kickboxing
MMA Mixed Martial Arts
Personal 1-on-1 Training
Schedule
Blog
Menu
Fit Plus MMA Blog
Home
Fit Plus MMA Blog
Fit Plus MMA
Our Recent Blogs
September 17, 2025
Boxing for Fitness and Confidence: Train Like a Champion
Read More
September 10, 2025
The Art of Eight Limbs: Why Muay Thai is the Ultimate Workout
Read More
September 3, 2025
Why Brazilian Jiu Jitsu is the Perfect Martial Art for Beginners
Read More
January 21, 2018
5 Tips To Help Keep Your New Year’s Fitness Resolutions
Read More
November 13, 2017
Top 5 Health Benefits of Boxing
Read More
September 8, 2017
Should you wear hand wraps for Muay Thai?
Read More
1
2
3
4
5
