For One Day Only!
Our most highly anticipated sale of the year is confirmed for Friday, November 24th from 4pm to 8pm at our 135 Main St, Dartmouth location.
Read MoreOPENING HOURS : MON-FRI 4-9PM, SAT 10AM-1PM SUN Closed
Our most highly anticipated sale of the year is confirmed for Friday, November 24th from 4pm to 8pm at our 135 Main St, Dartmouth location.
Read MoreNew year new me.
A lot of us say that each January 1st. And a lot of us say the new me is going to get in better shape.
Making a resolution to get in better shape has been proven to be easier said than done. 37% of 20 year olds will succeed with their fitness goal. And only 16% of people over 50 will succeed with theirs. Not good odds by any means. But by following these tips, it might just increase your odds of succeeding.
© Fit Plus Martial Arts 2016