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    Our Recent Blogs

    Should you wear hand wraps for Muay Thai?
    September 8, 2017

    Should you wear hand wraps for Muay Thai?

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    How To-Properly Wash Your Jiu Jitsu Gi
    July 10, 2017

    How To-Properly Wash Your Jiu Jitsu Gi

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    The Art of the Jab
    July 10, 2017

    The Art of the Jab

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    New to Boxing? Here Are 16 Tips To Make You Better
    June 2, 2017

    New to Boxing? Here Are 16 Tips To Make You Better

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    11 Tips For Newcomers to Muay Thai
    April 23, 2017

    11 Tips For Newcomers to Muay Thai

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    Seminar: Professor Wendell Alexander
    February 6, 2017

    Seminar: Professor Wendell Alexander

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        Class Trainers

        • Scott MacLean
          Scott MacLean
        • Tyrome West
          Tyrome West
        • Jordan Parker
          Jordan Parker
        • Khalifa Hamiltonn
          Khalifa Hamilton
        • Chris Sutherland
          Chris Sutherland
        • Matty Bellfontaine
          Matty Bellfontaine

        Amenities

        • BOXING RING
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        Latest post:

        • Anniversary Sale.  23 Years Strong. 23 Spots Only.

          April 7, 2026

          Anniversary Sale. 23 Years Strong. 23 Spots Only.

        • Choke on love this Valentines Day 🩷

          January 29, 2026

          Choke on love this Valentines Day 🩷

        • Kids Boxing in Dartmouth: A Safe and Fun Way to Build Confidence

          November 19, 2025

          Kids Boxing in Dartmouth: A Safe and Fun Way to Build Confidence

        • 🚨 Fit Plus Black Friday Sale!!! ONE DAY ONLY!!! November 28th, 2025

          November 12, 2025

          🚨 Fit Plus Black Friday Sale!!! ONE DAY ONLY!!! November 28th, 2025

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