Fit Plus MMA Classes
Our Classes – Fit Plus MMA Dartmouth
At Fit Plus Martial Arts Dartmouth, we offer world-class training programs for beginners, hobbyists, and competitive athletes. Whether you’re looking to improve your fitness, learn self-defense, or compete at the highest level, our expert instructors are here to guide you.
Explore our classes below and find the program that fits your goals.
Open Gym
During select hours, members have access to our full facility for independent training. Work on your technique, cardio, or strength conditioning in our boxing ring, weight room, and training mats. Open gym is perfect for those who want extra time to refine their skills outside of class.
Our kids’ martial arts classes in Dartmouth introduce children to the fundamentals of Brazilian Jiu Jitsu and Muay Thai Kickboxing. Classes are designed to build discipline, confidence, and respect while keeping kids active and engaged. Our instructors ensure a safe and positive environment for all skill levels.
Discover the martial art that revolutionized combat sports. Brazilian Jiu Jitsu classes in Dartmouth teach grappling, submissions, and ground control—helping smaller opponents overcome larger ones through technique and leverage. Perfect for self-defense, fitness, or competition.
Our boxing classes in Dartmouth develop stamina, footwork, and striking technique. Whether you want to train for competition or fitness, you’ll sharpen your skills while getting one of the best cardio workouts around. Train like a pro in a supportive, motivating environment.
Known as the “Art of Eight Limbs,” Muay Thai combines punches, kicks, elbows, and knees into one powerful system. Our Muay Thai classes in Dartmouth build striking ability, endurance, and confidence while delivering an incredible workout.
Combine the techniques of Jiu Jitsu, Muay Thai, Boxing, and Wrestling in our MMA classes. Whether you’re preparing for competition or simply want to challenge yourself with full-contact training, our MMA program gives you the tools to succeed.
Looking for individual attention? We offer personal training sessions with our professional coaches. Perfect for advanced students, competition prep, or anyone who wants a personalized training plan tailored to their goals.