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Courage
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Fit Plus Kids Classes

Kids martial arts classes in Dartmouth

Our children’s martial arts program offers two of the world’s best martial arts – Brazilian Jiu Jitsu and Muay Thai Kickboxing. Our team of Fit Plus instructors provide top level instruction to kids of all ages and skill levels and will work with your child to help them reach their full potential.
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Fit Plus Jiu Jitsu Classes

Jiu-Jitsu Classes
in Dartmouth

Learn proven self-defense, build confidence, and get in shape with our authentic Brazilian Jiu Jitsu classes for all ages and skill levels.
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Fit Plus Muay Thai Classes

Muay Thai Classes
in Dartmouth

Experience the “Art of Eight Limbs” with dynamic Muay Thai training that builds strength, endurance, and real self-defense skills.
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Fit Plus Boxing Classes

Boxing Classes
in Dartmouth

Train like a pro in our boxing program, where you’ll improve stamina, sharpen technique, and enjoy one of the best cardio workouts around.
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Fit Plus Personal Training

Personal Training
in Dartmouth

Looking for individual attention? We offer personal training sessions with our professional coaches. Perfect for advanced students, competition prep, or anyone who wants a personalized training plan tailored to their goals.
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Fit Plus MMA Classes

MMA Classes
in Dartmouth

Combine the techniques of Jiu Jitsu, Muay Thai, Boxing, and Wrestling in our MMA classes. Whether you’re preparing for competition or simply want to challenge yourself with full-contact training, our MMA program gives you the tools to succeed.
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Fit Plus Kids Classes

Kids Classes
in Dartmouth

Our kids’ martial arts classes in Dartmouth introduce children to the fundamentals of Brazilian Jiu Jitsu and Muay Thai Kickboxing. Classes are designed to build discipline, confidence, and respect while keeping kids active and engaged. Our instructors ensure a safe and positive environment for all skill levels.
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Fit Plus MMA

Our Dedicated Trainers

Scott MacLean Head BJJ & Muay Thai Coach After training in Martia
Scott MacLean
Head BJJ & Muay Thai Coach After training in Martia
Tyrome West
Tyrome West
kids classes, muay thai kickboxing
Jordan Parker
Jordan Parker
kids classes, muay thai kickboxing
Khalifa Hamilton
Khalifa Hamilton
muay thai kickboxing
Chris Sutherland
Chris Sutherland
Assistant BJJ Instructor Credentials & Certificates
Matty Bellfontaine
Matty Bellfontaine
Kids Muay Thai Instructor Credentials & Certificate
Behind the Scenes

Inside Fit Plus MMA Dartmouth

Step inside Fit Plus Martial Arts Dartmouth and see what makes our gym different. From our modern facility and professional-grade equipment to the energy of our kids’ and adult classes, every photo tells the story of a community built on respect, discipline, and growth. Our world-class trainers are here to guide beginners, hobbyists, and competitive athletes alike, creating an atmosphere where everyone can thrive. Training at Fit Plus isn’t just about fitness — it’s about building confidence, learning new skills, and being part of a supportive team. Whether you’re here for Brazilian Jiu Jitsu, Muay Thai, Boxing, or MMA, you’ll find the right program and the right people to help you reach your goals.
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What's Unique

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Frequently Asked Questions - Fit Plus Mixed Martial Arts

Have a Question? We Have Answers.

What is Muay Thai?

Muay Thai is a form of kickboxing originating in Thailand. Considered the “King of Ringsports” Muay Thai can be described as the art of 8 limbs. Utilizing punches, kicks, knees and elbows, Muay Thai is one of the most effective forms of martial arts in the world. And, it’s a great workout too. Try a class today. Refer to our Muay Thai class page to learn more.

What is Brazilian Jiu Jitsu?

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.  Refer to our Brazilian Jui-Jitsu page to learn more.

Do I need experience to train at Fit Plus?

Absolutely Not. We have classes to suit everyone from their first day to advanced. We’re a family-friendly gym with the goal to provide fitness programs, anti-bullying and elite MMA, BJJ, Boxing and Muay Thai Kickboxing classes to all levels. 

Do you offer private training or 1-on-1 classes?

Yes! We have instructors available for private training sessions. Our world-class MMA, Brazilian Jiu Jitsu, Kickboxing, Boxing and fitness coaches will help you achieve your goals.